by Dr Prajakta Shah | Sep 22, 2025 | Ayurvedic Care Blogs, Blogs
Page Contents Toggle Summer in Pune: Pitta Season and Its Health EffectsMonsoon in Pune: Vata-Kapha Imbalance and Immunity IssuesWinter in Pune: Vata Season and Its ImpactGeneral Ayurvedic Guidelines for Pune’s Climate:Why Choose Dr. Prajakta’s Ayurveda &...
by Dr Prajakta Shah | Sep 15, 2025 | Ayurvedic Care Blogs, Blogs
Page Contents Toggle Understanding Stress & Insomnia from an Ayurvedic PerspectiveBest Ayurvedic Remedies for Stress Relief in Pune’s Busy LifestyleBest Ayurvedic Remedies for Sleep Problems & InsomniaHow Panchakarma Helps in Stress and Sleep ManagementWhy...
by Dr Prajakta Shah | Sep 1, 2025 | Blogs, Panchkarma Blogs
Page Contents Toggle What Are the 5 Panchakarma Therapies?1. Vamana – Therapeutic Emesis:2. Virechana – Purgation Therapy:3. Basti – Enema with Herbal Decoctions:4. Nasya – Nasal Cleansing:5. Raktamokshana – Bloodletting (Optional, Rarely Practiced):5 Therapies of...
by Dr Prajakta Shah | Aug 19, 2025 | Blogs, Panchkarma Blogs
Page Contents Toggle What Happens in Your Body During Panchakarma?The 3 Phases of PanchakarmaDetox for Body & Mind: The Mind-Body Link in Ayurveda:Modern Scientific Studies Supporting Panchakarma:Our Clinic’s Modern Yet Authentic Approach to Panchakarma:Book Your...
by Dr Prajakta Shah | Aug 15, 2025 | Ayurvedic Care Blogs, Blogs
Page Contents Toggle Understanding Wellness in Ayurveda:How Panchakarma Heals the Root Cause:Physical Benefits of PanchakarmaReal Stories: How Our Pune Patients Found Their Reset:Is Panchakarma Right for You? Consultation Checklist:Start Your Ayurvedic Reset with Dr....
